Mood tracker
복제하기(템플릿 미리보기) ▶ https://www.notion.so/d851c85c2ea641e99091c249a793b2b2?v=5dac9a6dae5e4cc592e89c88bf016f8b
This template helps me track my daily mood, whether I've taken my medication for the morning/evening and how many hours I've slept. There's also a column that allows me to write a daily reflection. I was excited to build the template because I knew it would be incredibly useful as a tool in my mental health journey as well as allowing me to see correlations between my mood and whether I've taken my medication/slept long enough.
Created by Ashley Ward
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